Jumat, 19 Desember 2008

Benefits of Green Tea

Here are some great benefits, tips and cooking secrets when it comes to green tea:

  1. The International Journal of Obesity mentions green tea as having poly phenols ( okay, you can search detailed information about poly phenol)
  2. Green tea leaves contain Epigallocatechin gallate, or EGCG, which may be able to obliterate cancer cells without disturbing neighboring tissues
  3. The University of Geneva have studies which prove that people on green tea diets are more likely to use up fats than people not using green tea
Actually, there are many more benefit of Green Tea, that I picked from : http://www.greenteainformation.org/

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